| Moving Time: |
1:06:06 |
| Distance: |
35.57 km |
| Speed: |
32.29 km/h |
| Ele Gain / Loss: |
480.90 m / 580.35 m |
| Power: |
254 wZ3
3.18 w/kg
|
| Max Power: |
892 w |
| Norm. Power: |
263 wZ3
|
| Intensity: |
0.86 |
| TSS: |
82 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
130 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
35.3 Nm |
| Calories: |
1,124 kcal |