| Moving Time: |
1:13:38 |
| Distance: |
36.93 km |
| Speed: |
30.09 km/h |
| Ele Gain / Loss: |
379.78 m / 89.01 m |
| Power: |
247 wZ3
2.75 w/kg
|
| Max Power: |
547 w |
| Norm. Power: |
282 wZ4
|
| Intensity: |
0.98 |
| TSS: |
118 |
| Heart Rate: |
130 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
1,218 kcal |
