| Moving Time: |
2:05:13 |
| Distance: |
53.06 km |
| Speed: |
25.43 km/h |
| Ele Gain / Loss: |
553.53 m / 97.99 m |
| Power: |
141 wZ2
2.3 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
152 wZ2
|
| Intensity: |
0.67 |
| TSS: |
94 |
| Heart Rate: |
136 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
7.6%moderate
|
| Calories: |
1,182 kcal |
