Moving Time: 0:23:31
Distance: 7.57 km
Speed: 19.32 km/h
Ele Gain / Loss: 327.95 m / 5.48 m
Power: 257 wZ4 3.29 w/kg
Max Power: 380 w
Norm. Power: 263 wZ4
Intensity: 1.05
TSS: 43
Cadence: 74 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 33.4 Nm
Calories: 404 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution