| Moving Time: |
1:25:33 |
| Distance: |
23.07 km |
| Speed: |
16.18 km/h |
| Ele Gain / Loss: |
1377.10 m / 426.78 m |
| Power: |
296 wZ3
3.29 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.91 |
| TSS: |
118 |
| Heart Rate: |
141 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.8 Nm |
| Calories: |
1,696 kcal |
