| Moving Time: |
0:29:08 |
| Distance: |
7.57 km |
| Speed: |
15.59 km/h |
| Ele Gain / Loss: |
327.97 m / 5.49 m |
| Power: |
230 wZ3
2.42 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.93 |
| TSS: |
42 |
| Heart Rate: |
148 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.60 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
448 kcal |