Moving Time: 0:50:38
Distance: 26.65 km
Speed: 31.58 km/h
Ele Gain / Loss: 234.07 m / 150.51 m
Power: 232 wZ3 2.58 w/kg
Max Power: 438 w
Norm. Power: 241 wZ3
Intensity: 0.84
TSS: 59
Heart Rate: 121 bpm
Max HR: 133 bpm
Efficiency: 1.99 w/bpm
Cadence: 75 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 30.4 Nm
Calories: 786 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution