| Moving Time: |
1:15:11 |
| Distance: |
14.55 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
1255.21 m / 1.23 m |
| Power: |
235 wZ3
3.28 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
157 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,183 kcal |
