| Moving Time: |
1:04:09 |
| Distance: |
22.00 km |
| Speed: |
20.58 km/h |
| Ele Gain / Loss: |
851.97 m / 18.00 m |
| Power: |
229 wZ4
3.47 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
258 wZ4
|
| Intensity: |
1.02 |
| TSS: |
112 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
80 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
983 kcal |
