Moving Time: 0:21:18
Distance: 8.70 km
Speed: 24.52 km/h
Ele Gain / Loss: 66.64 m / 68.04 m
Power: 118 wZ2 1.43 w/kg
Max Power: 240 w
Norm. Power: 142 wZ2
Intensity: 0.71
TSS: 18
Heart Rate: 126 bpm
Max HR: 160 bpm
Efficiency: 1.13 w/bpm
Cadence: 96 rpm
Max Cad: 113 rpm
Pedalling: 99.7% of the ride
Avg Torque: 13.3 Nm
Calories: 168 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution