| Moving Time: |
0:46:29 |
| Distance: |
14.81 km |
| Speed: |
19.12 km/h |
| Ele Gain / Loss: |
430.66 m / 294.28 m |
| Power: |
144 wZ3
2.29 w/kg
|
| Max Power: |
235 w |
| Norm. Power: |
152 wZ3
|
| Intensity: |
0.83 |
| TSS: |
53 |
| Heart Rate: |
149 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.02 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
95.6% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
448 kcal |
