| Moving Time: |
0:47:38 |
| Distance: |
18.04 km |
| Speed: |
22.73 km/h |
| Ele Gain / Loss: |
358.72 m / 358.06 m |
| Power: |
153 wZ2
1.91 w/kg
|
| Max Power: |
428 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
488 kcal |
