| Moving Time: |
1:45:30 |
| Distance: |
20.27 km |
| Speed: |
11.53 km/h |
| Ele Gain / Loss: |
1110.77 m / 153.03 m |
| Power: |
175 wZ2
2.19 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
182 wZ2
|
| Intensity: |
0.71 |
| TSS: |
87 |
| Heart Rate: |
131 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,236 kcal |
