| Moving Time: |
0:30:13 |
| Distance: |
6.94 km |
| Speed: |
13.78 km/h |
| Ele Gain / Loss: |
513.24 m / 0.46 m |
| Power: |
252 wZ4
3.55 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
1.00 |
| TSS: |
50 |
| Heart Rate: |
143 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
510 kcal |