Moving Time: 0:25:35
Distance: 11.99 km
Speed: 28.13 km/h
Ele Gain / Loss: 98.50 m / 101.76 m
Power: 157 wZ3 2.15 w/kg
Max Power: 265 w
Norm. Power: 163 wZ3
Intensity: 0.83
TSS: 29
Heart Rate: 148 bpm
Max HR: 165 bpm
Efficiency: 1.10 w/bpm
Cadence: 82 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.1 Nm
Calories: 269 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution