| Moving Time: |
1:12:55 |
| Distance: |
37.97 km |
| Speed: |
31.24 km/h |
| Ele Gain / Loss: |
78.92 m / 251.52 m |
| Power: |
152 wZ3
1.73 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.89 |
| TSS: |
96 |
| Heart Rate: |
128 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
742 kcal |
