| Moving Time: |
1:53:24 |
| Distance: |
30.73 km |
| Speed: |
16.26 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
243 wZ3
3.33 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.88 |
| TSS: |
146 |
| Heart Rate: |
148 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
1,845 kcal |
