| Moving Time: |
0:46:25 |
| Distance: |
23.79 km |
| Speed: |
30.76 km/h |
| Ele Gain / Loss: |
322.54 m / 659.98 m |
| Power: |
192 wZ3
2.78 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.90 |
| TSS: |
63 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
596 kcal |