| Moving Time: |
1:15:21 |
| Distance: |
14.82 km |
| Speed: |
11.80 km/h |
| Ele Gain / Loss: |
994.02 m / 13.33 m |
| Power: |
221 wZ3
2.6 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
150 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,115 kcal |
