Moving Time: 1:10:46
Distance: 29.87 km
Speed: 25.32 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 207 wZ1 2.76 w/kg
Max Power: 470 w
Norm. Power: 228 wZ1
Intensity: 0.54
TSS: 34
Cadence: 67 rpm
Max Cad: 99 rpm
Pedalling: 99.3% of the ride
Avg Torque: 31.0 Nm
Calories: 981 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution