Moving Time: 0:43:03
Distance: 19.38 km
Speed: 27.01 km/h
Ele Gain / Loss: 122.84 m / 52.31 m
Power: 159 wZ2 1.87 w/kg
Max Power: 383 w
Norm. Power: 165 wZ3
Intensity: 0.75
TSS: 41
Cadence: 59 rpm
Max Cad: 147 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.5 Nm
Calories: 458 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution