| Moving Time: |
1:16:07 |
| Distance: |
18.77 km |
| Speed: |
14.80 km/h |
| Ele Gain / Loss: |
1217.63 m / 4.79 m |
| Power: |
255 wZ3
3.36 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
156 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
84 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,300 kcal |
