| Moving Time: |
1:06:41 |
| Distance: |
10.33 km |
| Speed: |
9.30 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
212 wZ3
2.83 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
68 rpm |
| Max Cad: |
78 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
946 kcal |