Moving Time: 0:48:58
Distance: 20.24 km
Speed: 24.80 km/h
Ele Gain / Loss: 321.29 m / 79.33 m
Power: 200 wZ2 2.17 w/kg
Max Power: 337 w
Norm. Power: 203 wZ2
Intensity: 0.74
TSS: 45
Heart Rate: 134 bpm
Max HR: 149 bpm
Efficiency: 1.51 w/bpm
Cadence: 65 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution