Moving Time: 2:01:22
Distance: 36.39 km
Speed: 17.99 km/h
Ele Gain / Loss: 1156.79 m / 474.79 m
Power: 181 wZ2 2.32 w/kg
Max Power: 503 w
Norm. Power: 203 wZ3
Intensity: 0.79
TSS: 125
Heart Rate: 134 bpm
Max HR: 183 bpm
Efficiency: 1.51 w/bpm
Decoupling: -2.5%good
Calories: 1,471 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution