| Moving Time: |
2:06:07 |
| Distance: |
53.06 km |
| Speed: |
25.24 km/h |
| Ele Gain / Loss: |
553.54 m / 98.01 m |
| Power: |
160 wZ2
2.18 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
166 wZ2
|
| Intensity: |
0.69 |
| TSS: |
101 |
| Heart Rate: |
150 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
78 rpm |
| Max Cad: |
186 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
1,351 kcal |
