| Moving Time: |
1:43:54 |
| Distance: |
27.11 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
1086.50 m / 230.59 m |
| Power: |
225 wZ2
2.39 w/kg
|
| Max Power: |
581 w |
| Norm. Power: |
240 wZ2
|
| Intensity: |
0.62 |
| TSS: |
67 |
| Heart Rate: |
141 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,565 kcal |