Moving Time: 1:43:54
Distance: 27.11 km
Speed: 15.66 km/h
Ele Gain / Loss: 1086.50 m / 230.59 m
Power: 225 wZ2 2.39 w/kg
Max Power: 581 w
Norm. Power: 240 wZ2
Intensity: 0.62
TSS: 67
Heart Rate: 141 bpm
Max HR: 163 bpm
Efficiency: 1.70 w/bpm
Decoupling: 9.6%moderate
Cadence: 76 rpm
Max Cad: 131 rpm
Pedalling: 96.5% of the ride
Avg Torque: 29.5 Nm
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution