| Moving Time: |
1:57:28 |
| Distance: |
28.86 km |
| Speed: |
14.74 km/h |
| Ele Gain / Loss: |
1532.45 m / 194.58 m |
| Power: |
225 wZ2
2.74 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.77 |
| TSS: |
117 |
| Heart Rate: |
158 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,770 kcal |
