| Moving Time: |
1:42:20 |
| Distance: |
47.71 km |
| Speed: |
27.97 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
196 wZ3
3.44 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.83 |
| TSS: |
118 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,343 kcal |
