| Moving Time: |
1:49:52 |
| Distance: |
47.71 km |
| Speed: |
26.06 km/h |
| Ele Gain / Loss: |
670.28 m / 213.09 m |
| Power: |
184 wZ3
2.56 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.86 |
| TSS: |
136 |
| Heart Rate: |
155 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-13.9%good
|
| Cadence: |
82 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
1,354 kcal |
