| Moving Time: |
2:09:52 |
| Distance: |
47.71 km |
| Speed: |
22.04 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
153 wZ3
2.04 w/kg
|
| Max Power: |
247 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.78 |
| TSS: |
132 |
| Heart Rate: |
149 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,330 kcal |
