| Moving Time: |
1:49:37 |
| Distance: |
23.07 km |
| Speed: |
12.63 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
193 wZ2
2.47 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.77 |
| TSS: |
108 |
| Heart Rate: |
149 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
2.5%good
|
| Calories: |
1,417 kcal |
