| Moving Time: |
0:31:39 |
| Distance: |
7.87 km |
| Speed: |
14.92 km/h |
| Ele Gain / Loss: |
408.12 m / 88.56 m |
| Power: |
188 wZ4
2.85 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
198 wZ4
|
| Intensity: |
0.98 |
| TSS: |
50 |
| Heart Rate: |
167 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.19 w/bpm |
| Calories: |
398 kcal |