| Moving Time: |
0:53:17 |
| Distance: |
20.60 km |
| Speed: |
23.20 km/h |
| Ele Gain / Loss: |
339.19 m / 84.32 m |
| Power: |
161 wZ3
2.21 w/kg
|
| Max Power: |
375 w |
| Norm. Power: |
180 wZ4
|
| Intensity: |
1.01 |
| TSS: |
90 |
| Heart Rate: |
145 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
574 kcal |