Moving Time: 1:26:17
Distance: 35.57 km
Speed: 24.73 km/h
Ele Gain / Loss: 480.96 m / 580.42 m
Power: 159 wZ2 1.92 w/kg
Max Power: 289 w
Norm. Power: 169 wZ2
Intensity: 0.66
TSS: 63
Heart Rate: 136 bpm
Max HR: 148 bpm
Efficiency: 1.24 w/bpm
Decoupling: 18.9%poor
Cadence: 71 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 918 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution