Moving Time: 0:23:14
Distance: 4.98 km
Speed: 12.86 km/h
Ele Gain / Loss: 193.40 m / 148.12 m
Power: 167 wZ3 1.76 w/kg
Max Power: 390 w
Norm. Power: 172 wZ3
Intensity: 0.77
TSS: 23
Cadence: 82 rpm
Max Cad: 94 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.5 Nm
Calories: 259 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution