| Moving Time: |
1:12:37 |
| Distance: |
38.80 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
598.62 m / 722.89 m |
| Power: |
280 wZ4
3.11 w/kg
|
| Max Power: |
507 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
1.00 |
| TSS: |
121 |
| Heart Rate: |
143 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
1,361 kcal |