| Moving Time: |
1:18:52 |
| Distance: |
13.95 km |
| Speed: |
10.61 km/h |
| Ele Gain / Loss: |
1083.94 m / 0.44 m |
| Power: |
227 wZ3
2.67 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.84 |
| TSS: |
94 |
| Heart Rate: |
153 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
67 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,199 kcal |