| Moving Time: |
1:16:21 |
| Distance: |
32.63 km |
| Speed: |
25.64 km/h |
| Ele Gain / Loss: |
549.44 m / 101.45 m |
| Power: |
179 wZ3
2.92 w/kg
|
| Max Power: |
353 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.82 |
| TSS: |
85 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.3%good
|
| Calories: |
915 kcal |
