Moving Time: 0:56:54
Distance: 15.46 km
Speed: 16.30 km/h
Ele Gain / Loss: 818.15 m / 0.18 m
Power: 252 wZ3 3.19 w/kg
Max Power: 353 w
Norm. Power: 255 wZ3
Intensity: 0.87
TSS: 71
Heart Rate: 136 bpm
Max HR: 153 bpm
Efficiency: 1.88 w/bpm
Cadence: 76 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.0 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution