Moving Time: 1:06:02
Distance: 37.97 km
Speed: 34.50 km/h
Ele Gain / Loss: 78.92 m / 251.52 m
Power: 208 wZ2 2.42 w/kg
Max Power: 351 w
Norm. Power: 209 wZ2
Intensity: 0.71
TSS: 55
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.38 w/bpm
Decoupling: 10.8%poor
Cadence: 95 rpm
Max Cad: 106 rpm
Pedalling: 99.6% of the ride
Avg Torque: 21.1 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution