Moving Time: 1:06:54
Distance: 29.87 km
Speed: 26.79 km/h
Ele Gain / Loss: 693.39 m / 443.86 m
Power: 234 wZ3 3.12 w/kg
Max Power: 349 w
Norm. Power: 239 wZ3
Intensity: 0.81
TSS: 74
Cadence: 66 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.5 Nm
Calories: 1,048 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution