| Moving Time: |
1:03:14 |
| Distance: |
23.16 km |
| Speed: |
21.97 km/h |
| Ele Gain / Loss: |
330.02 m / 267.59 m |
| Power: |
142 wZ4
1.78 w/kg
|
| Max Power: |
567 w |
| Norm. Power: |
154 wZ4
|
| Intensity: |
0.98 |
| TSS: |
101 |
| Heart Rate: |
131 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
9.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
138 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
601 kcal |
