Moving Time: 0:42:57
Distance: 26.92 km
Speed: 37.61 km/h
Ele Gain / Loss: 118.06 m / 349.33 m
Power: 243 wZ3 3.39 w/kg
Max Power: 554 w
Norm. Power: 246 wZ3
Intensity: 0.85
TSS: 52
Heart Rate: 149 bpm
Max HR: 162 bpm
Efficiency: 1.65 w/bpm
Cadence: 89 rpm
Max Cad: 177 rpm
Pedalling: 99.8% of the ride
Avg Torque: 26.7 Nm
Calories: 699 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution