| Moving Time: |
1:11:39 |
| Distance: |
12.05 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
664.33 m / 3.16 m |
| Power: |
160 wZ3
1.93 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
163 wZ3
|
| Intensity: |
0.77 |
| TSS: |
71 |
| Heart Rate: |
152 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
767 kcal |
