Moving Time: 0:26:52
Distance: 22.72 km
Speed: 50.74 km/h
Ele Gain / Loss: 10.95 m / 712.78 m
Power: 325 wZ3 3.55 w/kg
Max Power: 459 w
Norm. Power: 327 wZ3
Intensity: 0.83
TSS: 31
Heart Rate: 122 bpm
Max HR: 138 bpm
Efficiency: 2.68 w/bpm
Cadence: 68 rpm
Max Cad: 74 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.9 Nm
Calories: 584 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution