| Moving Time: |
0:35:05 |
| Distance: |
14.81 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
430.65 m / 294.31 m |
| Power: |
249 wZ2
3.56 w/kg
|
| Max Power: |
374 w |
| Norm. Power: |
256 wZ3
|
| Intensity: |
0.76 |
| TSS: |
34 |
| Heart Rate: |
144 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
585 kcal |