Activity – Flam - BigRingVR

Moving Time:	0:20:30
Distance:	8.70 km
Speed:	25.48 km/h
Ele Gain / Loss:	66.62 m / 68.03 m
Power:	139 wZ3 1.53 w/kg
Max Power:	263 w
Norm. Power:	148 wZ4
Intensity:	0.95
TSS:	31
Calories:	190 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

235 w

5s

205 w

30s

194 w

1m

177 w

5m

140 w

20m

Power Distribution