| Moving Time: |
0:50:25 |
| Distance: |
18.04 km |
| Speed: |
21.47 km/h |
| Ele Gain / Loss: |
358.73 m / 358.08 m |
| Power: |
129 wZ3
2.02 w/kg
|
| Max Power: |
258 w |
| Norm. Power: |
138 wZ4
|
| Intensity: |
0.93 |
| TSS: |
72 |
| Heart Rate: |
121 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.2 Nm |
| Calories: |
435 kcal |
