| Moving Time: |
0:47:30 |
| Distance: |
9.41 km |
| Speed: |
11.89 km/h |
| Ele Gain / Loss: |
484.57 m / 15.40 m |
| Power: |
166 wZ3
2.21 w/kg
|
| Max Power: |
579 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
1.03 |
| TSS: |
84 |
| Heart Rate: |
103 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.08 w/bpm |
| Cadence: |
92 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
17.0 Nm |
| Calories: |
528 kcal |
